The wakeup call I didn’t realize I needed. Tracy is a MUST HAVE in your mental toolbox.

Danielle Igoe, Associate Vice President, The Carlyle Group


Tracy Litt wants to open your eyes to an undeniable truth:

Nothing can or ever will influence your inherent worth—it’s your birthright.

When you accept and believe this truth, everything changes.

Worthy Human is a journey into your personal power that will help you discover a new way to live. You’ll learn how to run your mind and access your power of choice to create a life you’re madly in love with. By unconditionally loving and accepting yourself, you can embrace that you are both the problem and the solution, get out of your own way, and totally own every aspect of your life.

In true Tracy style, this journey takes you through a series of choices that will absolutely change you from the inside out.

Take a sneak peak of those choices:



If Brene Brown and Tony Robbins had a baby, that baby would be Tracy.

Tracy is a spiritual advisor and mindset teacher to women leaders and entrepreneurs, a TEDx speaker, a highly sought after keynote speaker, and international best-selling author.

She is a powerhouse of energy, exuding unconditional love and light. Tracy is stunningly direct, getting straight to the heart of what’s real and what’s true, all while remaining loving, playful, empathetic, and supportive.

Tracy teaches visionary women leaders and entrepreneurs to rise in all aspects of themselves. Her work is guided by the core principle that we are the root cause of everything we experience and therefore we are only ever one choice away from altering our life and results.

Tracy is the creator of Choice Work, a powerful and practical methodology that dramatically elevates prosperity, happiness, and fulfillment - one choice at a time.

Her work emboldens female leaders to go deeper in order to live lighter. Tracy teaches women who seem to have it all to stop settling, censoring, and hiding - and to finally show up as the highest version of themselves.

Her work has served thousands of women across 7 countries and has been featured in Entreprenuer, FastCompany, Thrive Global, and Inc.com.

She consults and advises business owners, executive teams, and top sales leaders on mindset, energy, and leadership.

Join Tracy for 3-Days that will change your life.



Trust me it’s not just my husband who thinks this book rocks. My dad likes it too.



Written in a no-nonsense yet supportive way, the book challenges readers to reconsider their actions and take responsibility for changing their lives. A powerful reminder that you are worthy, and you are enough.

Carly Cheeseman, Executive Editor


As a self-proclaimed recovering control freak and perfectionist, this book is IDEAL. Tracy’s no-bullshit approach to personal choice, her humor, and spot-on insights feel magical.

Jen Guffey, Director of Talent Acquisition, Prudential


I used to be so scared to show up and take action because of what people might think. Not anymore! This newfound confidence is amazing. I feel unstoppable. Tracy is the real deal.

Breanna Kulwin, Teen Empowerment Coach at Breanna Kulwin


Tracy Litt is a powerhouse. Her intuition, openness, depth of knowledge, and overflowing heart come together in the ideal formation of gentle guider and firm ass-kicker.

Rachel Slotnick, CEO at Mindstrong Fitness


Worthy Human is a fun, relatable journey into self-development that’s like none other. Tracy shows up as hilarious and honest, making you feel like you’re chatting with you best girlfriend while figuring out how you can step into your power once and for all.

Ryann Watkin - Happiness Mentor & Success Coach


I recommend Worthy Human without reservation. It is a book that, among many things, allows readers to embrace their imperfections, run their minds and truly love their fears. When we do that, the sky’s the limit when it comes to personal growth.

Dr. Shelley Plumb, Executive Producer PlumbTalk Productions


This is one phenomenal read that you want to get your hands on. It doesn’t matter where you are on your growth journey, you will use this book over and over again to learn, grow and expand. Tracy provides eye-opening insights and theory, while also providing the ‘how-to’ needed to create change.

Krista Resnick, Life Coach and Founder of The Selfish Badass Movement


Worthy Human is phenomenal! Tracy has a way of explaining complex concepts that is so real, and makes it so easy to understand. If you are ready to dig deep and grow into the amazing person you know is hiding behind fear, then this is your book.
One Love

Crissy Florio, Certified Yoga Teacher and Founder of FLO


For review copies, interview requests and other publicity queries related to Worthy Human, please contact:

Mellisa Robillard @
[email protected] 


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