You work, you run, you schedule, you focus, you strive - all for the ultimate goal…happiness, peace and fulfillment. 

Happiness.  Isn’t that what we all, deep down, are working toward?  

I can go on and on with tips of what to do to increase your happiness and joy.  Right now, let’s walk through the 3 things to stop doing to feel an instant shift in increased happiness, more peace and deeper fulfillment.  I know, I’m excited too!

The 3 Shifts to Happiness:

1.      NO MORE COMPARISON!  ‘Comparison-itus’ serves no one.   When you compare yourself or your life to that of someone else’s, you are in judgement.  Judgement is toxic and skews the way you see the world.  It’s that feeling of “look how perfect their life is” when you see a post on Facebook or “She’s so pretty and always has it so together” when you...